Tag: therapy

  • What to Expect During Your First Counseling Session

    Grace Johnson Starting counseling with a new therapist, especially for the first time, can be incredibly intimidating. It is also something that is often not openly discussed. Many people are unsure where to start and may have only seen counseling portrayed in television shows or movies. Through this post, I hope to give you some…

  • When One Hour a Week Isn’t Enough: The Power of EMDR Intensives

    “I know what happened and talked about it, but I just can’t seem to get past it.” This is something I hear all the time. Many people understand their story. They know why they struggle with anxiety, panic, relationship difficulties, people-pleasing, or feeling constantly on edge. They’ve read books, listened to podcasts, and spent years…

  • Affordable Counseling Options at Clayton Counseling

    Are you looking for affordable, high-quality counseling for yourself, your child, or your family? At Clayton Counseling, we believe everyone deserves access to mental health care. That’s why we’re now offering therapy sessions with our Master’s-Level Counseling Interns at a reduced rate. Our interns are advanced graduate students in counseling programs who are passionate about helping others. They…